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Strava Sync: Your Rides, Your Reflections

by VeloLog

If you ride with a bike computer and use Strava, your numbers are already there. VeloLog connects to Strava so you don't have to type them in again.

One tap import

Connect your Strava account and VeloLog pulls in your recent activities — name, distance, duration, elevation, power. Select the ones you want to log, add your mood, legs, and a quick note, and you've got a complete journal entry in under a minute.

What Strava tracks vs. what you track

Strava gives you the objective data: 60 km, 1h 45m, 182W average, 800m climbing. That's useful. But it doesn't capture:

  • How your legs actually felt
  • Whether you were mentally sharp or dragging
  • What you tried in the group ride and whether it worked
  • The fact that you skipped breakfast and bonked at km 40

VeloLog sits on top of Strava to add the human layer. Your rides get richer, and over time, the AI has both the numbers and your subjective experience to work with.

Automatic detection

When you open VeloLog after a ride, it checks if you have new Strava activities from today and nudges you to log them. No digging through menus — just a quick modal asking if you want to add your reflection.

Your data, linked back

Every Strava-imported entry includes a "View on Strava" link so you can jump back to the full activity whenever you need the detailed map, segments, or lap data.